Today’s Tips from AARP

Looking for ways to help make your life a little better?

We’re sharing some of the latest tips and tricks to help strengthen your health, money and happiness — all in less than 5 minutes.

Latest episode:

Home Away From Home | Tips for Retiring Abroad

If your retirement dream takes place overseas, these tips for planning a global move can help you feel prepared and excited about the journey ahead.

Learn more: AARP Smart Guide to Retiring Abroad

Previous episodes: 

Tackling Taxes | Tips for Early Filing

If tax season jitters leave you procrastinating until the last minute, don’t worry. These tips for filing early can save you time, money and stress.

Learn more: 7 Reasons to File Your Taxes Early

What’s That Popping Sound? | Joint Health Tips

Years of wear and tear can do a number on your joints, but some of the biggest culprits are everyday habits you don’t even notice. Experts say breaking a few common mistakes can help protect your joints and ease pain.

Learn more: 7 Ways to Keep Your Joints Lubricated as You Age

On Your Side | Tips for Side Sleepers

Nearly two-thirds of older adults prefer to sleep on their side. It’s a great way to align your spine and take pressure off your back. But if you’re still not having a restful night, it might come down to your mattress. The AARP Smart Picks team tested more than 30 beds to find the best tips for side sleepers, and here’s what we learned.

Learn more: The Best Mattresses for Side Sleepers 2026: Expert Tested

Your Best Belly | Tips for a Slimmer Stomach

Belly bloat, distracted snacking and loss of core strength can make our midsection look a bit heavy. But achieving a slim waist doesn’t have to mean harsh diets and endless exercise. A few tricks can help keep you looking — and feeling — your best.

Learn more: The #1 Exercise for Belly Fat

Seal the Deal | Job Interview Tips

Whether it’s been a while since you’d had a job interview or are just looking to brush up on your skills, these tips will help calm your nerves and make a great impression.

Learn more: How to Prepare for a Job Interview: 10 Steps for Success